Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Medication prescribers focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, medication prescribers also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted medication prescribers in Oregon who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
128
$190
91% Anxiety
83% Depression
63% Trauma
56% Relationship issues
51% Life transitions
47% Stress management
46% Loss, grief, and bereavement
44% ADHD
64% Aetna
53% Cigna
52% Blue Cross Blue Shield
