Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Multnomah. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Multnomah. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Multnomah who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Multnomah, Oregon
Next available consults:
Accepting clients from Multnomah, Oregon
Waitlist
Next available consults:
1-3 of 3 providers who match your search criteria
129
$191
91% Anxiety
81% Depression
64% Trauma
56% Relationship issues
50% Life transitions
47% Stress management
44% Loss, grief, and bereavement
44% ADHD
63% Aetna
52% Cigna
50% Blue Cross Blue Shield