Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many art therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, art therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted art therapists in Tigard who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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129
$191
91% Anxiety
82% Depression
63% Trauma
57% Relationship issues
50% Life transitions
47% Stress management
45% Loss, grief, and bereavement
44% ADHD
63% Aetna
52% Cigna
50% Blue Cross Blue Shield