Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in 19608. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in 19608. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in 19608 who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from 19608, Pennsylvania
Next available consults:
Accepting clients from 19608, Pennsylvania
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421
$218
93% Anxiety
81% Depression
62% Trauma
61% Relationship issues
61% Life transitions
55% Stress management
43% Loss, grief, and bereavement
37% Adjustment difficulties & disorders
48% Aetna
40% Blue Cross Blue Shield
38% United Healthcare