Therapy Groups in Pennsylvania — Zencare

Find the Best Therapy Groups in Pennsylvania

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Pennsylvania

Retrain the 'Mom Brain'

Retrain the 'Mom Brain'

Group Therapist: Brianna Earomirski
Time: Thursdays at 11:00 AM OR 6:30 PM
Description: A 5 week educational series to help you get unstuck and feel empowered in your life.
QUARTERLY ONE-DAY RETREATS

QUARTERLY ONE-DAY RETREATS

Group Therapist: Jonathan Labman
Time: SATURDAYS 9:30AM TO 5:30PM
Description: This is an opportunity to spend a day in retreat, without the cost of traveling far away to a retreat center and paying the overnight costs associated with that. We will spend the day doing silent meditations of various lengths with time for Q&A.
Monthly Meditation with Q&A on Your Spiritual Path

Monthly Meditation with Q&A on Your Spiritual Path

Group Therapist: Jonathan Labman
Time: First Tuesday of the month, 7 to 8:30PM
Description: This is a group for those who want to explore their spirituality. We hold a brief meditation for 20-minutes (instruction if needed) and then open to a discussion of issues that arise for those working towards spiritual awakening.
The Transformation Place

The Transformation Place

Group Therapist: Jonathan Labman
Time: Monday through Thursday Evenings from 7 to 8:30PM
Description: This is a chance to work with others in a growth process. Together, you help hold each other accountable to make the changes you want to make in your lives. We review what has transformed, what's in process, and what you'd like to focus on next.
Virtual DBT Group

Virtual DBT Group

Group Therapist: Megan Delp
Time: Tuesdays 4CST/5EST
Description: If you’re looking to begin your therapy journey with foundational life skills such as mindfulness, emotion regulation, and communication skills, this is the group for you!