Find the best Exposure and Response Prevention (ERP) group practices in Mitchell. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Mitchell. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Mitchell who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mitchell, South Dakota
Accepting clients from Mitchell, South Dakota
Waitlist
1-3 of 3 providers who match your search criteria
107
$253
92% Anxiety
78% Depression
59% Relationship issues
59% Trauma
56% Life transitions
52% Stress management
40% Post-traumatic Stress Disorder (PTSD)
39% Work stress
27% Blue Cross Blue Shield
25% Aetna
18% United Healthcare