Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Spearfish. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Spearfish. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Spearfish who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Spearfish, South Dakota
Waitlist
1-2 of 2 providers who match your search criteria
107
$258
93% Anxiety
79% Depression
60% Relationship issues
60% Trauma
60% Life transitions
54% Stress management
42% Work stress
40% Post-traumatic Stress Disorder (PTSD)
26% Blue Cross Blue Shield
25% Aetna
18% United Healthcare