Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Group practices for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, group practices guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted group practices in Tea who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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105
$256
92% Anxiety
79% Depression
60% Relationship issues
60% Trauma
59% Life transitions
52% Stress management
41% Post-traumatic Stress Disorder (PTSD)
40% Work stress
28% Blue Cross Blue Shield
26% Aetna
18% United Healthcare