Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Group practices for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, group practices guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted group practices in Tea who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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107
$253
92% Anxiety
78% Depression
59% Relationship issues
59% Trauma
56% Life transitions
52% Stress management
40% Post-traumatic Stress Disorder (PTSD)
39% Work stress
27% Blue Cross Blue Shield
25% Aetna
18% United Healthcare