Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in 38305. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in 38305. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in 38305 who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from 38305, Tennessee
Next available appointments:
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202
$231
95% Anxiety
80% Depression
63% Life transitions
62% Relationship issues
61% Trauma
57% Stress management
40% Adjustment difficulties & disorders
39% Loss, grief, and bereavement
31% Aetna
28% Blue Cross Blue Shield
22% United Healthcare