Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Addison. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Addison. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Addison who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Addison, Texas
Next available consults:
Accepting clients from Addison, Texas
Accepting clients from Addison, Texas
Next available consults:
Accepting clients from Addison, Texas
Accepting clients from Addison, Texas
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628
$198
93% Anxiety
83% Depression
62% Trauma
60% Relationship issues
58% Life transitions
57% Stress management
41% Loss, grief, and bereavement
37% ADHD
56% Aetna
47% Blue Cross Blue Shield
46% United Healthcare