Cigna Therapists in Dallas, Texas

Cigna is a common health insurance in Texas, and individuals who have Cigna may wish to find therapists who are in-network with their health insurance.

131 In-Network Providers

Ticily  Medley's profile picture
Vetted

Ticily Medley

Therapist

Accepting clients from Dallas, Texas

Couples counseling - Cultural adjustment - LGBTQIA, gender, & sexuality topics - Life coaching - Perfectionism - Clinical supervision
Online only
Cigna
Gloria  Dove's profile picture
Vetted

Gloria Dove

Therapist

Accepting clients from Dallas, Texas

Addiction - ADHD - Anxiety - Depression - Trauma
Online only
Cigna
Edewor Ben Osevwe's profile picture
Vetted

Edewor Ben Osevwe

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Dallas, Texas

ADHD - Anxiety - Couples counseling - Depression - Insomnia & sleep issues - Mood disorders
 In-person & online
Cigna
Dwan  Reed's profile picture
Vetted

Dwan Reed

Therapist

Accepting clients from Dallas, Texas

Anxiety - Couples counseling - Depression - Life transitions - Relationship issues - Trauma
Online only
Cigna
Marva Davis Burks's profile picture
Vetted

Marva Davis Burks

Therapist

Accepting clients from Dallas, Texas

Anxiety - Depression - Life transitions - Loss, grief, and bereavement
 In-person & online
Cigna
Starlight Counseling's profile picture

Starlight Counseling

Pre-Licensed Professional

Accepting clients from Dallas, Texas

Addiction - Anxiety - Depression - Life transitions - Self-esteem - Trauma
 In-person & online
Cigna
Jesse  Pritchett's profile picture
Vetted

Jesse Pritchett

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Dallas, Texas

Anxiety - Bipolar disorder - Compulsive behavior - Depression - Insomnia & sleep issues - Mood disorders
Online only
Cigna
Jane  Williamson's profile picture

Jane Williamson

Therapist

Accepting clients from Dallas, Texas

Addiction - Anxiety - Caregiver stress & support - Communication issues - Depression - Trauma
 In-person & online
Cigna
Ba  Bunansa's profile picture
Vetted

Ba Bunansa

Therapist

Accepting clients from Dallas, Texas

Depression - Anxiety - ADHD - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Life transitions
 In-person & online
Cigna
Takiesha  Watson's profile picture
Vetted

Takiesha Watson

Therapist

Accepting clients from Dallas, Texas

Anxiety - Depression - Life transitions - Stress management - Trauma - Work stress
Online only
Cigna
Alyx Sueitko  Delgado-Garcia's profile picture
Vetted

Alyx Sueitko Delgado-Garcia

Therapist

Accepting clients from Dallas, Texas

Artists' mental health - Cultural adjustment - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Entrepreneur mental health - Mind-body connection
 In-person & online
Cigna
Lauren  Pitts-Bounds's profile picture
Vetted

Lauren Pitts-Bounds

Therapist

Accepting clients from Dallas, Texas

Attachment issues - Couples counseling - Family issues - Relationship issues - Trauma - Abandonment issues
Online only
Cigna
Sean  Holt's profile picture
Vetted

Sean Holt

Therapist

Accepting clients from Dallas, Texas

Anxiety - Life transitions - Relationship issues - Self-esteem - Trauma - Complex PTSD (C-PTSD)
Online only
Cigna
Valerie  Tutson's profile picture

Valerie Tutson

Psychiatrist (Medication Only)

Accepting clients from Dallas, Texas

Depression - Mood disorders - Anxiety
 In-person & online
Cigna
Julianna  Height's profile picture
Vetted

Julianna Height

Therapist

Accepting clients from Dallas, Texas

Addiction - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Men's health - Sexual health & dysfunction - Women's issues
 In-person & online
Cigna
Ruquiyah  Foye's profile picture

Ruquiyah Foye

Therapist

Accepting clients from Dallas, Texas

Addiction - Anxiety - Depression - Life transitions - Relationship issues - Trauma
 In-person & online
Cigna
Chikodili Obianuju Oji's profile picture

Chikodili Obianuju Oji

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Dallas, Texas

ADHD - Anxiety - Bipolar disorder - Depression
 In-person & online
Cigna
James Travis Fuqua's profile picture
Vetted

James Travis Fuqua

Psychiatrist (Medication Only)

Accepting clients from Dallas, Texas

Anxiety - Bipolar disorder - Depression - Post-traumatic Stress Disorder (PTSD) - Social anxiety - Obsessive compulsive disorder (OCD)
 In-person & online
Cigna
Michelle  Tubilla's profile picture
Vetted

Michelle Tubilla

Therapist

Accepting clients from Dallas, Texas

Adolescent mental health - Academic challenges - Adjustment difficulties & disorders - Anxiety - Depression - Loss, grief, and bereavement
 In-person & online
Cigna
Susie  Hernandez's profile picture

Susie Hernandez

Therapist

Accepting clients from Dallas, Texas

Anxiety - Career counseling - Couples counseling - Depression - Life transitions - Assertiveness
 In-person & online
Cigna
Fitzgerald  Ajoku's profile picture
Vetted

Fitzgerald Ajoku

Therapist

Accepting clients from Dallas, Texas

Addiction - Anxiety - Depression - Race & cultural identity - Relationship issues - Stress management
Online only
Cigna
Francis E Daniels's profile picture
Vetted

Francis E Daniels

Therapist

Accepting clients from Dallas, Texas

Weight loss & management - Anxiety - Depression - ADHD - Adolescent mental health - Child mental health
 In-person & online
Cigna
Flourish Mental Health's profile picture
Vetted

Flourish Mental Health

Group practice

Accepting clients from Dallas, Texas

Autism spectrum disorder - Adolescent mental health - Child mental health
 In-person & online
Cigna
Jolene C McVean's profile picture
Vetted

Jolene C McVean

Therapist

Accepting clients from Dallas, Texas

Adjustment difficulties & disorders - Anger management - Anxiety - Loss, grief, and bereavement - Stress management - Women's issues
 In-person & online
Cigna
Moonstone Holistic Counseling, PLLC's profile picture
Vetted

Moonstone Holistic Counseling, PLLC

Group practice

Accepting clients from Dallas, Texas

Anxiety - Religious Trauma - LGBTQIA, gender, & sexuality topics - Gender identity & transgender health - Trauma - Career counseling
Online only
Cigna
Racheal O Onodu's profile picture

Racheal O Onodu

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Dallas, Texas

Anxiety - Bipolar disorder - Depression - Post-traumatic Stress Disorder (PTSD) - Schizophrenia - Performance anxiety
Online only
Cigna
Christine L Mims's profile picture

Christine L Mims

Therapist

Accepting clients from Dallas, Texas

Anxiety - Chronic illness - Couples counseling - Depression - Relationship issues - Trauma
 In-person & online
Cigna
Maria  Wolfe's profile picture
Vetted

Maria Wolfe

Psychiatric Nurse Practitioner

Accepting clients from Dallas, Texas

ADHD - Anxiety - Bipolar disorder - Borderline personality disorder - Depression - Insomnia & sleep issues
 In-person & online
Cigna
James G Benton's profile picture
Vetted

James G Benton

Therapist

Accepting clients from Dallas, Texas

Life transitions - Aging related concerns - Men's health - Anxiety - Depression - College & graduate student mental health
 In-person & online
Cigna
Elizabeth  Muto's profile picture
Vetted

Elizabeth Muto

Therapist

Accepting clients from Dallas, Texas

Anxiety - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Racism, oppression, and discrimination
 In-person & online
Cigna

1-30 of 518 providers who match your search criteria

FAQs about how to find a therapist in Dallas, Texas

How do I find a therapist in Dallas, Texas?

Find a therapist near you in Dallas, Texas on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Dallas, Texas?

Yes, most Dallas, Texas health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Dallas, Texas. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Dallas, Texas?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Dallas, Texas. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Dallas, Texas?

Start your search for an appointment with a therapist in Dallas, Texas on Zencare. Many mental health professionals located in Dallas, Texas require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Dallas, Texas who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Dallas, Texas offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Dallas, Texas who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Dallas, Texas have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Dallas, Texas near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Dallas, Texas who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Dallas, Texas continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Dallas, Texas therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Dallas, Texas without leaving the comfort of your home or office.

Where can I get mental health therapy in Dallas, Texas?

Start your search for mental health therapy in Dallas, Texas on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Dallas, Texas; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Dallas, Texas?

Start your search for a great therapist in Dallas, Texas on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Dallas, Texas or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Dallas, Texas go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Dallas, Texas?

There are many different kinds of mental health providers available in Dallas, Texas, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Dallas, Texas include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Dallas, Texas also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Dallas, Texas providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Dallas, Texas?

There are several options for paying for therapy in Dallas, Texas. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Dallas, Texas, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.