Cognitive Behavioral Therapy (CBT) Therapists in Texas

Find the best Cognitive Behavioral Therapy (CBT) therapists in Texas. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

322 Matching Therapists with Availability

Kimberly  Trickett's profile picture
Vetted

Kimberly Trickett

Therapist

Accepting clients from Texas

Anxiety - Depression - Relationship issues - Trauma - Complex PTSD (C-PTSD) - Mind-body connection
Online only
Heather  Lowrey's profile picture
Vetted

Heather Lowrey

Therapist

Accepting clients from Texas

Sex/love addiction - Relationships - Financial stress - Eating disorders - Depression - Anxiety
Online only
Ticily  Medley's profile picture
Vetted

Ticily Medley

Therapist

Accepting clients from Texas

Couples counseling - Cultural adjustment - LGBTQIA, gender, & sexuality topics - Life coaching - Perfectionism - Clinical supervision
Online only
Jason  Duenas's profile picture
Vetted

Jason Duenas

Therapist

Accepting clients from Texas

Addiction - Couples counseling - Trauma - Race & cultural identity - Spirituality & religion
Online only
Yojana  Veeramasuneni's profile picture
Vetted

Yojana Veeramasuneni

Therapist

Accepting clients from Texas

Anxiety - Attachment issues - Depression - Race & cultural identity - Trauma - Women's issues
Online only
Annie  Bollini's profile picture
Vetted

Annie Bollini

Therapist

Accepting clients from Texas

Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Post-traumatic Stress Disorder (PTSD) - Stress management
Online only
Paul  Daanen's profile picture
Vetted

Paul Daanen

Therapist

Accepting clients from Texas

Post-traumatic Stress Disorder (PTSD) - Trauma - Childhood trauma - Complex PTSD (C-PTSD) - Veterans' issues
Online only
Katy  Coveney's profile picture

Katy Coveney

Therapist

Accepting clients from Texas

Adoption & foster care - Domestic violence - Eating disorders & disordered eating - Identity development - Sexual harassment & assault - Childhood trauma
Online only
Stephanie  Palmer's profile picture

Stephanie Palmer

Therapist

Accepting clients from Texas

Couples counseling - Parenting - Premarital counseling - Work stress - Transition to new parenthood - Clinical supervision
 In-person & online
Lawrence  Story's profile picture

Lawrence Story

Therapist

Accepting clients from Texas

Addiction - Anxiety - Career counseling - Depression - Loss, grief, and bereavement - Stress management
Online only
Jesse  Hernandez's profile picture

Jesse Hernandez

Therapist

Accepting clients from Texas

Adjustment difficulties & disorders - Men's health - Race & cultural identity - Trauma - Mood disorders
 In-person & online
Helen WIlliamson Elliott's profile picture
Vetted

Helen WIlliamson Elliott

Therapist

Accepting clients from Texas

Anger management - Adolescent mental health - Stepfamily/Blended Family Issues - Codependency - Depression - Parenting
 In-person & online
Jane  Williamson's profile picture

Jane Williamson

Therapist

Accepting clients from Texas

Addiction - Anxiety - Caregiver stress & support - Communication issues - Depression - Trauma
 In-person & online
Heather McGowen Sanford's profile picture
Vetted

Heather McGowen Sanford

Therapist

Accepting clients from Texas

Anxiety - Couples counseling - Depression - Family issues - Trauma - Conflict resolution
 In-person & online
Charisse  Ferrer's profile picture
Vetted

Charisse Ferrer

Therapist

Accepting clients from Texas

Relationship issues - Couples counseling - Attachment issues - Communication issues - Social anxiety
 In-person & online
Allison  Ondocsin's profile picture
Vetted

Allison Ondocsin

Therapist

Accepting clients from Texas

The "Shoulds" And "Not Enoughs" - Anxiety - Mood disorders - Disconnection, Shame & Insecurity - Eating Disorders & Disordered Eating - Relationship & Communication Issues
 In-person & online
Mark  Burkholder's profile picture
Vetted

Mark Burkholder

Therapist

Accepting clients from Texas

Life coaching - Anxiety - Life transitions - Men's issues - Depression - Spirituality & religion
 In-person & online
Starlight Counseling's profile picture

Starlight Counseling

Pre-Licensed Professional

Accepting clients from Texas

Addiction - Anxiety - Depression - Life transitions - Self-esteem - Trauma
 In-person & online
Robert  Coltharp's profile picture
Vetted

Robert Coltharp

Therapist

Accepting clients from Texas

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Dating - Life purpose & meaning
 In-person & online
Stephen  Carson's profile picture
Vetted

Stephen Carson

Therapist

Accepting clients from Texas

Anxiety - Depression - Trauma - Work stress - Conflict resolution - Emotion regulation
Online only
Susan  Wondra's profile picture
Vetted

Susan Wondra

Therapist

Accepting clients from Texas

Anxiety - Depression - Family issues - Life transitions - Stress management - Trauma
 In-person & online
Chikodili Obianuju Oji's profile picture

Chikodili Obianuju Oji

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Texas

ADHD - Anxiety - Bipolar disorder - Depression
 In-person & online
Christina  Martinez's profile picture
Vetted

Christina Martinez

Therapist

Accepting clients from Texas

Addiction - Anxiety - Depression - Eating disorders & disordered eating - Relationship issues - Life transitions
Online only
Claire  Palmer's profile picture
Vetted

Claire Palmer

Therapist

Accepting clients from Texas

Acceptance & Commitment Therapy (ACT) - Anxiety - Life transitions - Stress management - Obsessive compulsive disorder (OCD)
 In-person & online
Marci  Stiles's profile picture
Vetted

Marci Stiles

Therapist

Accepting clients from Texas

Couples counseling - Divorce & separation - Life coaching - Relationship issues
 In-person & online
Rachel Ann Ziegler's profile picture

Rachel Ann Ziegler

Therapist

Accepting clients from Texas

Anxiety - Depression - Perfectionism - Relationship issues - Self-esteem - Women's issues
 In-person & online
Madison  Berley's profile picture

Madison Berley

Therapist

Accepting clients from Texas

Academic challenges - Adjustment difficulties & disorders - Adolescent mental health - Anxiety - Depression - Stress management
 In-person & online
White Castle Therapy's profile picture
Vetted

White Castle Therapy

Group practice

Accepting clients from Texas

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Kim Altman Weiss's profile picture
Vetted

Kim Altman Weiss

Therapist

Accepting clients from Texas

Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Chronic illness - Women’s mental health - Premenstrual dysphoric disorder
Online only
La Luz Counseling's profile picture
Vetted

La Luz Counseling

Group practice

Accepting clients from Texas

Adolescent mental health - Anxiety - Depression - Trauma - Childhood trauma
 In-person & online

1-30 of 322 providers who match your search criteria

FAQs about how to find a therapist in Texas

How do I find a therapist in Texas?

Find a therapist near you in Texas on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Texas?

Yes, most Texas health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Texas. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Texas?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Texas. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Texas?

Start your search for an appointment with a therapist in Texas on Zencare. Many mental health professionals located in Texas require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Texas who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Texas offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Texas who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Texas have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Texas near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Texas who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Texas continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Texas therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Texas without leaving the comfort of your home or office.

Where can I get mental health therapy in Texas?

Start your search for mental health therapy in Texas on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Texas; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Texas?

Start your search for a great therapist in Texas on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Texas or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Texas go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Texas?

There are many different kinds of mental health providers available in Texas, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Texas include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Texas also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Texas providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Texas?

There are several options for paying for therapy in Texas. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Texas, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.