Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Waller County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Waller County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Waller County who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Waller County, Texas
Accepting clients from Waller County, Texas
Next available consults:
Accepting clients from Waller County, Texas
Waitlist
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632
$200
94% Anxiety
83% Depression
63% Trauma
60% Relationship issues
59% Life transitions
57% Stress management
42% Loss, grief, and bereavement
38% ADHD
56% Aetna
48% Blue Cross Blue Shield
47% United Healthcare
