Find the best Exposure and Response Prevention (ERP) psychiatrists in Holladay. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) psychiatrists in Holladay. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find psychiatrists in Holladay who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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240
$226
93% Anxiety
81% Depression
61% Relationship issues
60% Trauma
60% Life transitions
55% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
36% Aetna
34% Blue Cross Blue Shield
30% United Healthcare