Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Vernal. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Vernal. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Vernal who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Vernal, Utah
Next available appointments:
1-2 of 2 providers who match your search criteria
239
$225
93% Anxiety
82% Depression
62% Relationship issues
61% Trauma
59% Life transitions
54% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
36% Aetna
34% Blue Cross Blue Shield
29% United Healthcare