Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Washington. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Washington. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Washington who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Washington, Utah
1-2 of 2 providers who match your search criteria
241
$224
93% Anxiety
81% Depression
61% Relationship issues
61% Trauma
58% Life transitions
55% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
37% Aetna
35% Blue Cross Blue Shield
30% United Healthcare