Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Social workers focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, social workers also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted social workers in Orange County who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Waitlist
Accepting clients from Orange County, Vermont
Accepting clients from Orange County, Vermont
Next available consults:
Accepting clients from Orange County, Vermont
Next available consults:
Accepting clients from Orange County, Vermont
Next available consults:
1-5 of 5 providers who match your search criteria
212
$230
92% Anxiety
75% Depression
64% Relationship issues
61% Trauma
60% Life transitions
58% Stress management
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
36% Aetna
34% Blue Cross Blue Shield
28% United Healthcare