Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Windham County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Windham County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Windham County who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Windham County, Vermont
Next available consults:
Accepting clients from Windham County, Vermont
1-2 of 2 providers who match your search criteria
209
$229
92% Anxiety
76% Depression
65% Relationship issues
61% Trauma
60% Life transitions
57% Stress management
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
37% Aetna
35% Blue Cross Blue Shield
28% United Healthcare