Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Windham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Windham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Windham who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Windham, Vermont
Next available consults:
Accepting clients from Windham, Vermont
Accepting clients from Windham, Vermont
Next available consults:
Accepting clients from Windham, Vermont
Accepting clients from Windham, Vermont
Accepting clients from Windham, Vermont
Next available consults:
1-6 of 6 providers who match your search criteria
210
$230
92% Anxiety
76% Depression
65% Relationship issues
61% Trauma
60% Life transitions
57% Stress management
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
36% Aetna
34% Blue Cross Blue Shield
28% United Healthcare