Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Albemarle County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Albemarle County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Albemarle County who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Albemarle County, Virginia
Accepting clients from Albemarle County, Virginia
Next available consults:
Accepting clients from Albemarle County, Virginia
Next available consults:
1-3 of 3 providers who match your search criteria
401
$212
93% Anxiety
82% Depression
63% Relationship issues
61% Trauma
59% Stress management
57% Life transitions
42% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
45% Aetna
37% United Healthcare
37% Blue Cross Blue Shield