Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves.
Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves. This may be a behavior learned in childhood or the result of a difficult or traumatic experience.
In therapy for assertiveness, clients explore their backgrounds and past experiences to better understand how they show up in certain situations. Social workers who specialize in helping clients with assertiveness encourage them to reflect on their strengths, values, and what makes them unique individuals. Social workers also teach clients how to communicate clearly, prioritize themselves and their mental health, and how to effectively set boundaries.
Find vetted social workers in Reston who specialize in assertiveness below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Reston, Virginia
Next available consults:
Accepting clients from Reston, Virginia
Accepting clients from Reston, Virginia
Accepting clients from Reston, Virginia
Accepting clients from Reston, Virginia
Next available consults:
Accepting clients from Reston, Virginia
Next available consults:
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93% Anxiety
82% Depression
63% Relationship issues
61% Trauma
59% Stress management
57% Life transitions
42% Loss, grief, and bereavement
41% Adjustment difficulties & disorders
45% Aetna
37% Blue Cross Blue Shield
37% United Healthcare