Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Spring Valley. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Spring Valley. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Spring Valley who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Spring Valley, Virginia
Accepting clients from Spring Valley, Virginia
Accepting clients from Spring Valley, Virginia
Next available consults:
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1-4 of 4 providers who match your search criteria
402
$213
92% Anxiety
82% Depression
63% Relationship issues
60% Trauma
58% Stress management
55% Life transitions
41% Loss, grief, and bereavement
41% Adjustment difficulties & disorders
46% Aetna
38% Blue Cross Blue Shield
38% United Healthcare