Find the best Exposure and Response Prevention (ERP) group practices in NoMa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in NoMa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in NoMa who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from NoMa, Washington DC
Accepting clients from NoMa, Washington DC
Accepting clients from NoMa, Washington DC
Waitlist
1-4 of 4 providers who match your search criteria
321
$227
95% Anxiety
84% Depression
66% Relationship issues
60% Trauma
59% Life transitions
58% Stress management
41% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
33% Aetna
30% Blue Cross Blue Shield
27% United Healthcare