Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Auburn. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Auburn. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Auburn who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Auburn, Washington
Accepting clients from Auburn, Washington
Next available consults:
Accepting clients from Auburn, Washington
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Accepting clients from Auburn, Washington
Next available consults:
Accepting clients from Auburn, Washington
Next available consults:
1-5 of 5 providers who match your search criteria
398
$209
94% Anxiety
84% Depression
62% Trauma
59% Life transitions
56% Stress management
56% Relationship issues
41% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
43% Aetna
36% Blue Cross Blue Shield
33% United Healthcare