Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lynnwood. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Lynnwood. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Lynnwood who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lynnwood, Washington
Waitlist
1-2 of 2 providers who match your search criteria
401
$209
94% Anxiety
83% Depression
61% Trauma
59% Life transitions
56% Stress management
56% Relationship issues
42% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
43% Aetna
36% Blue Cross Blue Shield
32% United Healthcare