Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted therapists in Washington who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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21-27 of 27 providers who match your search criteria
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400
$209
94% Anxiety
84% Depression
61% Trauma
59% Life transitions
56% Relationship issues
56% Stress management
41% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
44% Aetna
37% Blue Cross Blue Shield
32% United Healthcare
