Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Social workers focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, social workers also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted social workers in West Virginia who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Waitlist
Accepting clients from West Virginia
Next available consults:
1-2 of 2 providers who match your search criteria
175
$237
94% Anxiety
84% Depression
62% Life transitions
62% Relationship issues
61% Trauma
57% Stress management
43% Adjustment difficulties & disorders
39% Loss, grief, and bereavement
28% Blue Cross Blue Shield
28% Aetna
21% United Healthcare