Find the best Exposure and Response Prevention (ERP) group practices in Monona. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Monona. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Monona who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Monona, Wisconsin
Next available consults:
Accepting clients from Monona, Wisconsin
Accepting clients from Monona, Wisconsin
Accepting clients from Monona, Wisconsin
Accepting clients from Monona, Wisconsin
Next available consults:
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1-6 of 6 providers who match your search criteria
215
$221
93% Anxiety
82% Depression
64% Trauma
62% Relationship issues
60% Life transitions
57% Stress management
42% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
34% Aetna
33% Blue Cross Blue Shield
27% United Healthcare