Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Casper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Casper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Casper who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Casper, Wyoming
Waitlist
1-2 of 2 providers who match your search criteria
171
$229
94% Anxiety
81% Depression
63% Trauma
58% Life transitions
57% Stress management
57% Relationship issues
41% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
32% Blue Cross Blue Shield
30% Aetna
23% United Healthcare