Find the best Exposure and Response Prevention (ERP) group practices in Lander. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Lander. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Lander who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lander, Wyoming
Accepting clients from Lander, Wyoming
Accepting clients from Lander, Wyoming
Waitlist
1-4 of 4 providers who match your search criteria
168
$229
94% Anxiety
81% Depression
62% Trauma
58% Life transitions
58% Stress management
57% Relationship issues
41% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
32% Blue Cross Blue Shield
30% Aetna
23% United Healthcare