Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Lander. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Lander. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Lander who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Lander, Wyoming
Accepting clients from Lander, Wyoming
Next available consults:
1-3 of 3 providers who match your search criteria
169
$229
94% Anxiety
80% Depression
62% Trauma
59% Life transitions
58% Stress management
56% Relationship issues
41% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
31% Blue Cross Blue Shield
30% Aetna
23% United Healthcare