Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Lander. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Lander. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Lander who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
170
$229
94% Anxiety
81% Depression
62% Trauma
59% Life transitions
58% Stress management
56% Relationship issues
41% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
32% Blue Cross Blue Shield
31% Aetna
24% United Healthcare
