Aliza Shapiro, LCSW, is a licensed psychotherapist in NY, NJ, and FL. Specializing in the treatment of anxiety, OCD, depression, and related disorders, Aliza and her team provide quality care that is goal oriented, evidence based, culturally relevant, and individually inspired.
Aliza uses evidence-based approaches including Cognitive and Dialectical Behavior Therapies to help adults, young adults, and adolescents overcome an array of mental health conditions and navigate challenges of everyday living. Aliza and the clinicians in her practice, Therapy In The City, LCSW PLLC, specialize in the treatment of mood related disorders, as well as ADHD, relationship challenges, emotion dysregulation, parent management training, and life-transitions.
Aliza's mission is to help clients both learn how to understand and change patterns of thought, emotion, and behavior, in order to achieve concrete, lifelong goals. Using CBT and DBT modalities, clients learn skills to regulate strong emotions, valiantly face fears, improve relationship dynamics, and break through perceived limitations.
Aliza received her degree at Silberman School of Social Work and thereafter was trained in DBT by psychiatrist Dr. Charles Swenson, and in CBT by Harvard psychologist, Dr. David Rosmarin. All clinicians in Therapy In The City equally value genuine care and clinical competence, and strive to help each client find success, meaning, joy, and personal growth in the therapy room, and all contexts of life.
Therapy In The City offers in-person and virtual individual, family, and group sessions. As needed, our clinicians work closely and collaboratively with outside providers in order to ensure holistic, quality, care is provided throughout our work with each client.
The therapists at Therapy In The City specialize in the treatment of anxiety related disorders (social anxiety, panic disorder, obsessive compulsive disorder, specific phobias, performance anxiety, perfectionism), as well as depression, ADHD, relationship challenges, emotion dysregulation, and life-transitions. We work with adults, young adults, adolescents, and children.
Aliza Shapiro, Founder, was directly trained in Dialectical Behavior Therapy by psychiatrist Dr. Charles Swenson, and in Cognitive Behavior Therapy by Harvard psychologist, Dr. David Rosmarin. At Therapy In The City, we strongly value professional development, and all clinicians engage in continued education in evidence-based practices and specialized supervision in respective areas of clinical focus.
At Therapy In The City, our fees range from $175-$300 depending on the provider and service offered. Our clinicians offer sliding scale fees for those with financial need, and we provide superbills that can be submitted to insurance companies for out-of-network reimbursements.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships
Aliza Shapiro, LCSW is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
We provide sliding scale fees for anyone with financial need, please reach out to discuss this option in greater detail!
New York: 090146 -01
New Jersey: 44SC06186800