At Aspire Counseling Group, we go beyond simply addressing symptoms; we’re here to help you explore deeper issues and create meaningful, lasting change. We believe that therapy is not just about solving problems but about unlearning old patterns and letting go of behaviors that no longer serve you. This process is where true, enduring change takes place.
Our therapists bring a range of skills and a compassionate approach to every session. We adapt to your needs, offering challenges when it's time for growth and providing support when you need encouragement. Each therapist works with you at your own pace, ensuring that your journey is both empowering and considerate of your personal process.
What sets Aspire Counseling Group apart is our commitment to helping you achieve genuine, lasting change. We partner with you to tackle both immediate concerns and deeper issues, guiding you as you let go of old, unhelpful behaviors, learn new ones, and discover your inner strength. Our goal is to help you build resilience, believe in yourself, and create a more balanced and fulfilling life.
Life can be tough, and at Aspire Counseling Group, we’re here to help with a variety of therapy services that cater to your needs. We offer individual therapy for adults, children, and teens, focusing on their specific developmental stages and personal experiences. Our family therapy aims to strengthen relationships and resolve conflicts, creating a more supportive family environment. For couples, we provide therapy to help improve and navigate the unique aspects of your relationship. Our team of diverse therapists is dedicated to finding the right approach for you, making sure you receive caring and effective support. Whether you’re looking to grow personally, build stronger family connections, or improve your relationship, we’re here to help you find your way to a more balanced and fulfilling life.
At Aspire Counseling Group, we specialize in addressing a broad range of mental health concerns. We provide support for issues such as trauma, PTSD, anxiety, phobias, depression, ADHD, neurodiversity, and autism, as well as family and relationship challenges.
Our approach includes several proven methods to ensure effective care. We use EMDR (Eye Movement Desensitization and Reprocessing) to help with trauma, trauma-informed care to offer sensitive support, Cognitive Behavioral Therapy (CBT) for changing unhelpful thought patterns, and Dialectical Behavior Therapy (DBT) to improve emotional regulation and coping skills.
Our goal is to offer compassionate, personalized support that empowers you to overcome difficulties and enhance your quality of life. By using these tailored approaches, we aim to help you manage challenges and build resilience, making it easier to navigate life’s ups and downs with more ease.
Our true strength lies in the close-knit support and collaboration within our diverse team of therapists. Each of us has our own area of expertise, which allows us to offer a wide range of services tailored just for you. We’re all committed to providing trauma-informed care, ensuring that you receive understanding and compassionate support throughout your journey.
We combine our different skills and decades of experience to provide a well-rounded approach to therapy. We work together to ensure you receive the best possible support, blending our expertise to help you make meaningful, lasting changes.
At Aspire Counseling Group, we strive to make payment as accessible and straightforward as possible. We are in-network with several major insurance providers, including Aetna, Cigna, Anthem Blue Cross Blue Shield, United Healthcare, Oxford, and Oscar, allowing us to work directly with your insurance company to handle billing.
For those who prefer to pay privately, our rates range from $125 to $225, depending on the therapist and type of service. We also offer a sliding scale to make therapy more accessible to those with financial constraints. We accept Health Savings Accounts (HSA) cards and all major credit cards. Additionally, we provide superbills for clients who wish to submit claims for out-of-network reimbursement. If you have any questions about payment options or need assistance, our team is here to support you.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
We offer in-person, virtual, evening and weekend appointments for your convenience.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.