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Vetted

Best Self TherapyGroup practice

Group practice
IdahoFloridaIndianaTexas
LGBTQIA, gender, & sexuality topics-Post-traumatic Stress Disorder (PTSD)- Sexual health & dysfunction- Trauma-Mood disorders- Couples counseling-

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AboutSpecialtiesLocationsInsurance & FeesTestimonials

Practice Information

We are here to help you discover who you truly are meant to be. We work through any past hurts or bad habits that are holding you back from the person you want to become. We support all individuals and relationships and focus on assisting individuals, couples and groups find healthier and more fulfilling ways to communicate and connect on a deeper level.

FAQS

What services does your practice offer?

We are here to help you discover who you truly are meant to be. We work through any past hurts or bad habits that are holding you back from the person you want to become. We support all individuals and relationships and focus on assisting individuals, couples and groups find healthier and more fulfilling ways to communicate and connect on a deeper level.

What are your practice's specialties?

We are behavioral health therapists. We do NOT prescribe medications. Psychiatrists prescribe medications. In these times, mental health is more important than ever! While there have been huge improvements in access to care, it can be difficult to get the help needed. While many providers offer online-based services, our therapists not only can meet virtually but understand the unique needs of our local community. Their personalized care will help you and your loved ones grow and make the improvements needed to feel happier and less stressed. We are here when you need us- including evenings and weekends. Reach out now and you will be matched with the mental health professional that best meets your needs.


Head of Practice's Licensure

Texas: 203442 - Idaho: 42665 - Florida: SW1568 - Indiana: 39004484A

Languages

American Sign Language, English, Spanish

Specialties

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love WE WORK WITH THE POLY AND ENM COMMUNITY!




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in TX, ID, FL)
  • Allied Benefit Systems (in-network in TX, ID)
  • Ambetter (in-network in TX, ID)
  • Baylor Scott & White Health Plan (in-network in TX)
  • Blue Cross Blue Shield (in-network in TX, ID, FL)
  • Cigna (in-network in TX, ID)
  • ComPsych (in-network in TX, ID)
  • Evernorth (in-network in TX, ID)
  • GEHA (in-network in TX, ID)
  • Health Alliance (in-network in TX, ID, FL)
  • Independence Blue Cross (in-network in TX, ID)
  • Medicaid (in-network in ID)
  • Meritain Health (in-network in TX, ID)
  • Moda Health (in-network in TX, ID)
  • Mountain Health Co-op (in-network in ID)
  • Optum (in-network in TX, ID, FL)
  • Oxford Health Plans (in-network in TX, ID, FL)
  • PacifiCare (in-network in TX, ID)
  • PacificSource (in-network in ID)
  • Regence Blue Shield (in-network in TX, ID)
  • SelectHealth (in-network in ID)
  • Tufts Health Plan (in-network in TX, ID)
  • UMR (in-network in TX, ID, FL)
  • United Healthcare (in-network in TX, ID, FL)
  • Wellspring EAP (in-network in TX, ID)

Best Self Therapy is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Humana
  • Magellan Health
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)


Out-of-pocket fees

  • Individual sessions:$160 (53min)
  • Sliding scale:$75 - $160
  • Initial session:$170 (53min)
  • Couples sessions:$160 (53min)
  • Group sessions:$160 (53min)
  • Family sessions:$160 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed
Therapist's note

We do our best to make cost NOT a barrier to treatment. We offer sliding scale, payment plans and bill insurance before charging clients. Please reach out to us if you need accommodations made to help you get the help you need!


Client testimonials

"We got on schedule quickly."
- Zencare client May 2023