Eunoia Therapy & Self Development
Zencare Vetted

Eunoia Therapy & Self Development

We help you dig to the root so you can truly heal.
Texas, Arkansas, Florida Accepting Online
Updated January 23, 2023

We are a diverse group of experienced Christian therapists who are trauma-informed and are skilled in helping you understand the impact of early life trauma in your life, which for many manifest as chronic depression, anxiety, relational trauma, toxicity, etc.

Don't let our professional headshots fool you - we are super down to earth! Read more about us below to jumpstart your scheduling process.

If you are an adolescent or adult in Arkansas or Flordia seeking individual counseling with a laid-back, seasoned, and empathic clinician, we definitely think Rasheeda will be a good starting place. Likewise, if you're in Arkansas seeking individual or couples work with a spunky straight shooter who will nurture you with witty analogies you'll never forget, NaTasha is your person. To boot, she's also a veteran!

If you're an adult or adolescent in Texas seeking a wise and goal-oriented therapist who will always keep it 100 with you, Burnokwer is your go-to!

If you are ready to do some digging - head to our website and request an appointment today. We look forward to meeting and witnessing your transformation! We just ask that you show up and trust the process. The results will follow. See ya soon!


What services does your practice offer?

We are a 100% virtual practice and we offer individual and family/couples therapy for adolescents and adults. Our virtual platform is HIPPA compliant and we strive to offer the best and highest quality of evidence-based care.

What are your practice's specialties?

We specialize in a variety of areas, including depression, loneliness, anxiety, relational issues, self-esteem, stress, and trauma. Take a look at our website to learn more about each clinician. We can also help you determine a good fit for your needs, just give us a ring!

How does payment work at your practice?

We accept most major insurances. We also accept card payments, FSA, or HSA cards. If you are using insurance, as a courtesy, we will verify your coverage before your session and let you know your out-of-pocket expense. We do our best to avoid surprise bills. :) However, we do encourage you to call your insurance and stay on top of your coverage and benefits.

Why should I choose your practice?

We pride ourselves in being full of knowledge and wisdom to guide you through this season of life. We listen, give you space to process and we also offer power-packed solutions that will result in progress when applied. We know how it feels to go to therapy and not learn how to cope with the hard things in life. Talking is good and necessary, but we also know coping and overcoming are too. We are so excited to see you flourish!


Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients


  • Aetna
  • Ambetter
  • Blue Cross Blue Shield
  • Cigna
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $175 (50min)
  • Initial session: $200 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Eunoia Therapy & Self Development therapists are also in-network with Ambetter insurance plans.


Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 4pm
  • Tue 8am - 4pm
  • Wed 8am - 4pm
  • Thu 8am - 4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Arkansas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am - 4pm
  • Tue 10am - 4pm
  • Wed 10am - 4pm
  • Thu 10am - 4pm
  • Fri Closed
  • Sat 11am-1pm
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 5pm
  • Tue 8am - 5pm
  • Wed 8am - 5pm
  • Thu 8am - 5pm
  • Fri 8am - 5pm
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

Illinois: 149022963

Florida: MH 13485

Texas: 76963

Arkansas: p2103165



Client testimonials

"They were on time and informative."
- Zencare client • September 2021
"I was able to share what I’ve been going through and we reviewed how my treatment might be structured"
- Zencare client • July 2021