Nassau Suffolk Psychotherapy and WellnessGroup practice

What services does your practice offer?

Nassau Suffolk Psychotherapy & Wellness (NSPW) offers a wide range of mental health services for children, teens, adults, couples, and families. Their services include:

Individual psychotherapy for anxiety, depression, trauma, OCD, eating disorders, anger management, life transitions, relationship issues, and other emotional challenges.

Couples therapy focused on improving communication, rebuilding trust, resolving conflict, and strengthening relationships.

Play therapy for children to support emotional expression, behavioral development, coping skills, and social-emotional growth.

Art therapy using creative expression to help clients process emotions, reduce stress, and improve mental well-being.

Group therapy, including support groups for fertility, teen anxiety, social skills, children's play groups, and other specialized therapeutic groups.

Telehealth therapy, providing secure virtual counseling for individuals, couples, families, and teens.

Evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, EMDR, Exposure and Response Prevention (ERP), Gottman-informed couples therapy, and other specialized modalities tailored to each client's needs.

What are your practice's specialties?

NSPW specializes in play therapy, adolescent therapy, and life transition counseling, providing compassionate, evidence-based mental health care for children, teens, and adults. Through play therapy, therapists help children express emotions, build coping skills, and process challenging experiences in a safe, supportive environment. Adolescent therapy focuses on helping teens manage anxiety, depression, school stress, self-esteem, peer relationships, family conflict, and identity development. NSPW also provides life transition counseling for individuals navigating major changes such as career shifts, relationship challenges, parenthood, divorce, grief, relocation, and other significant life events, empowering clients to build resilience and thrive through every stage of life.

Why should I choose your practice?

Choose NSPW for compassionate, personalized mental health care that meets you where you are. Our experienced therapists provide a warm, supportive environment where children, teens, adults, couples, and families feel heard, respected, and empowered throughout their healing journey. We understand that every client's needs are unique, which is why we offer individualized treatment plans, evidence-based therapies, and flexible scheduling options, including secure telehealth appointments. Whether you're seeking support for anxiety, depression, life transitions, relationship challenges, or personal growth, NSPW is committed to providing accessible, high-quality care tailored to your goals and lifestyle.

How does payment work at your practice?

NSPW is committed to making high-quality mental health care as accessible and affordable as possible. We accept many major insurance plans, including Aetna, Cigna, UnitedHealthcare (UHC), NYSHIP, NYCE PPO, Northwell Direct, and several other commercial insurance plans. For clients who prefer or require private pay, therapy sessions are $150 per session. We also offer affordable care options, including sessions with supervised clinical interns for $25 per session. In addition, sliding scale fees may be available for eligible clients, and we provide superbills for out-of-network reimbursement to help you maximize your insurance benefits. Our team is happy to help you understand your coverage and find the payment option that best fits your needs.