Profile image of Octave - New York

Octave - New YorkGroup practice

Group practice
New York
Anxiety - Couples counseling- Depression- Loss, grief, and bereavement- Stress management- Trauma-
AboutSpecialtiesLocationsInsurance & FeesTestimonials

Practice Information

Octave is a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we partner with you to develop a personalized care plan that best suits your needs.


Why should I choose your practice?

Octave is your partner for mental health and emotional well-being. Our model — based on consistent measurement of your progress — brings traditional and innovative care pathways together. We know everyone’s needs are different with one thing in common: We all want to make progress towards our goals.

How does payment work at your practice?

In New York, Octave is in-network with Aetna and the United Healthcare UMR plan for Mount Sinai Medical Center employees. Octave does not accept any other insurance at this time. However, if you have other insurance and wish to utilize out-of-network benefits we are happy to provide a superbill with which you can submit a claim for reimbursement.

What services does your practice offer?

Octave is a modern practice creating a new standard for mental healthcare that’s both high-quality and accessible to more people. With in-person and virtual clinics in California and New York, we partner with you to develop personalized plans that can include individual therapy, couples therapy, and workshops to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful.

What are your practice's specialties?

Our therapists utilize approaches including CBT, DBT, and other evidence-based methods.

Our therapists specialize in a wide array of topics and modalities, including but not limited to anxiety, depression, relationships, and trauma.

Head of Practice's Licensure

New York: 078497


English, Spanish


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Please note: Octave is offering sessions virtually at this time.


  • Aetna
  • Aetna Student Health Insurance
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • UMR

Out-of-pocket fees

  • Individual sessions:$180 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

Unfortunately we cannot accept clients that have insurance through Medicare and Medicaid.

Client testimonials

"they emailed and i set up an appointment with a provider online. it was easy."
- Zencare client October 2023