Positive Mindful Counseling, LLC

Specialties

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life