Pothos Health is a therapy practice located in Dallas, TX. They welcome young adults and adults, including couples and parents, offering comprehensive mental health services related to trauma, shame, eating disorders, relationship conflicts, anxiety, depression, and more. Many of the clients at Pothos Health feel that their mental health holds them back from feeling whole, even if they appear from the outside to have their lives together. They seek ways to heal from past experiences and as they engage self-growth so they can live authentically and presently in their everyday lives.
Pothos Health offers clients a wide range of therapy approaches, as their therapists have training across many different modalities. They offer ketamine-assisted psychotherapy that integrates the psychedelic properties of ketamine with evidence-based therapy techniques to help clients overcome barriers and process through trauma that might otherwise continue to negatively impact their lives. Pothos Health also offers Brainspotting as a way to help clients become unstuck from painful memories, as well as Trauma-focused Cognitive Behavioral Therapy. Clients identify the thought and behavioral patterns that lead to diminished self-esteem, mood, and self-care, replacing these patterns with healthier alternatives.
The therapists at Pothos Health are empathetic, kind, and dedicated to their clients’ growth towards their mental health goals. They strive to make therapy services accessible so more individuals and couples can work with a high quality mental health professional and find their fresh start in life.
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence
Pothos Health is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.