sanctyouary LLCGroup practice
Virginia
Adolescent mental health- Anxiety - Depression- Stress management-Veterans' issues-Women's issues-
sanctyouary LLC
Vetted
Group practice
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Practice Information
SanctYOUary is a telepsychiatry in the Hampton Roads region, offering a comprehensive range of services to individuals aged 12 and older. Our practice distinguishes itself through its integrated approach, combining evidence-based psychotherapy with holistic treatments to address the diverse needs of our clients.
Our team of clinicians includes licensed therapists who specialize in various therapy modalities. We prioritize personalized care, tailoring treatment plans to each individual's unique circumstances and goals.
What sets SanctYOUary apart is our commitment to holistic wellness. In addition to traditional psychotherapy, we offer services such as yoga, meditation/mindfulness, and pregnancy/postpartum move & mind class. These holistic treatments complement our therapeutic interventions, promoting not only mental health but also physical and emotional well-being. At SanctYOUary, we are dedicated to empowering our clients on their journey to healing and enhancing their overall quality of life.
FAQS
What services does your practice offer?
SanctYOUary offers comprehensive psychotherapy services tailored to individuals aged 12 and older, featuring evidence-based modalities like CBT, DBT, and mindfulness-based therapy. Our licensed clinicians create a supportive environment for clients to explore personal challenges and goals. Complementing our psychotherapeutic offerings are holistic modalities such as yoga classes for physical and emotional balance, mindfulness and meditation sessions for stress reduction and present-moment awareness, and our specialized Move and Mind program for those in the pregnancy/postpartum phase. At SanctYOUary, we are committed to integrating these holistic approaches with traditional therapy to promote comprehensive mental health and well-being.
What are your practice's specialties?
SanctYOUary specializes in providing comprehensive mental health care with a focus on integrating evidence-based psychotherapy and holistic modalities. Our practice excels in treating a wide range of issues including anxiety, depression, trauma, and relationship difficulties. We offer specialized services such as CBT, DBT, mindfulness-based therapy, and group therapy sessions tailored to specific needs like anxiety management and depression recovery. Our holistic approach includes yoga for physical and emotional balance, mindfulness and meditation for stress reduction and resilience-building, and the Move and Mind program to support individuals during pregnancy and postpartum. SanctYOUary is dedicated to fostering holistic well-being by combining these therapeutic approaches to empower clients on their path to mental health recovery and personal growth.
Why should I choose your practice?
You should choose SanctYOUary for our commitment to providing integrated and personalized mental health care that addresses both emotional well-being and physical health. Our practice stands out for its expertise in evidence-based psychotherapy, including CBT, DBT, and mindfulness-based approaches, tailored to meet individual needs. We offer a supportive environment where licensed clinicians prioritize understanding and addressing your unique challenges. With additional holistic modalities such as yoga, mindfulness, and our specialized Move and Mind program for pregnancy/postpartum, SanctYOUary aims to empower you with comprehensive tools for long-term mental health and personal growth.
How does payment work at your practice?
At SanctYOUary, we offer transparent and flexible payment options to ensure accessibility to our comprehensive mental health services. We accept various forms of payment, including major credit card. We also work with a range of insurance providers to facilitate direct billing, making it convenient for clients to utilize their insurance benefits. For those without insurance coverage, we provide competitive self-pay rates and may offer sliding scale fees based on financial need. Our goal is to prioritize your mental health by making our services affordable and accessible, ensuring you receive the care you deserve without financial stress.
Head of Practice's Licensure
Virginia: 0904015137Languages
EnglishSpecialties
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Cigna
- ComPsych
- GEHA
- Medicaid
- Optima Health
- Optum
- United Healthcare
Out-of-pocket fees
- Individual sessions:$80 (55min)
- Sliding scale:$0 - $80
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Credit Card
- PayPal
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- As needed