She/Her/HersAdult Psychiatrist, MD Practice: Mindful Health Solutions Specialties • Insurance & Fees • Locations
Dr. Porche discovered her passion for psychiatry during medical school. While working rotations in a General Hospital, she found herself more focused on the mental health of patients who were admitted. She is interested in TMS and esketamine due to the benefits they can provide patients who suffer from treatment-resistant depression.
Her broad experience covers treating depression, anxiety, OCD, ADHD, bipolar disorder, and PTSD mostly in adults of all ages. At Mindful Health Solutions, she will also focus on medication management, TMS, and Esketamine treatment options.
She believes in working together with patients to find the best treatment plan for the patient. She also enjoys educating patients who may be new to medication treatment and have reservations about it.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions