Abby Mullen

Abby Mullen is a Licensed Clinical Social Worker located in Eastchester, NY. Throughout Abby’s 15 years as a social worker, she’s learned that with major change often comes overwhelming emotions. These emotions can lead to mental health conditions like anxiety or depression, which in turn can impact relationships, work performance, and self-worth. Abby helps individuals experiencing major change to process their feelings through supportive, warm therapeutic conversation.

Abby draws from evidence-based therapy modalities like Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy (CBT), Solutions-focused therapy, and narrative therapy. Clients learn how thoughts and actions can impact emotions and how to make meaningful change to feel better. She collaborates with clients to identify small behavioral changes to make in everyday life to reach their mental health goals. She also teaches clients how to be more present through mindfulness strategies, which can help clients to feel more in control of their emotions.

Abby earned her Master’s degree from Columbia University School of Social Work. She is passionate about helping clients to grow healthy, loving connections with those around them. She has experience practicing clinical social work in a variety of settings, including hospital social work.