She/Her/HersLicensed Certified Social Worker-Clinical, LCSW-C Specialties • Insurance & Fees • Locations
Abby Mullen is a Licensed Clinical Social Worker located in Eastchester, NY. Throughout Abby’s 15 years as a social worker, she’s learned that with major change often comes overwhelming emotions. These emotions can lead to mental health conditions like anxiety or depression, which in turn can impact relationships, work performance, and self-worth. Abby helps individuals experiencing major change to process their feelings through supportive, warm therapeutic conversation.
Abby draws from evidence-based therapy modalities like Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy (CBT), Solutions-focused therapy, and narrative therapy. Clients learn how thoughts and actions can impact emotions and how to make meaningful change to feel better. She collaborates with clients to identify small behavioral changes to make in everyday life to reach their mental health goals. She also teaches clients how to be more present through mindfulness strategies, which can help clients to feel more in control of their emotions.
Abby earned her Master’s degree from Columbia University School of Social Work. She is passionate about helping clients to grow healthy, loving connections with those around them. She has experience practicing clinical social work in a variety of settings, including hospital social work.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Transition to new parenthood - Working with parents as they adjust to new parenthood
Abby Mullen is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 17 years
New York University , 2007 - 2014
Columbia University, Masters of Science in Social Work , 2007
New York: 080598-1