Abu Nasim, Therapist in Jamaica, New York — Zencare
Abu Muhammad Nasim
Zencare Vetted

Abu Muhammad Nasim

He/Him/His

Psychologist, PhD Licensed School Psychologist, LSP
New York Accepting Online
Jamaica Not Accepting In-person
Updated June 29, 2022

Specialties & Expertise

  • Anxiety
  • Autism spectrum disorder
  • Depression
  • Life transitions
  • Stress management
  • Life purpose & meaning

Professional statement

Dr. Abu Muhammad Nasim is a Licensed Clinical Psychologist based in New York City. Dr. Abu specializes with working with adolescents and young adults who are learning to cope and adjust to new life challenges. There isn't a magic guidebook that teaches young adults how to balance school/career, family obligations, and their personal lives. Dr. Abu offers expert support and guidance based on the individual needs of the client, whether they are struggling with anxiety, depression, or dissatisfaction with life. He is trained to be sensitive to the socio-economic, and cultural, and spiritual backgrounds of clients. He is proficient working with BIPOC (black, indigenous, and people of color), and clients who identify as LGBTQ+. Dr. Abu is trained to understand client conflict in relation to systemic and cultural biases, such as sexism and racism.

Dr. Abu brings a non-judgmental and open atmosphere to therapy. His counseling style utilizes techniques from Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Solution Focused Therapy. He focuses on teaching clients’ practical skills they can apply to their current challenges in life, and to future challenges they may face. Moreover, he helps clients develop insight into the causes and source of their stress. He assists in identifying maladaptive habits and creates plans to build healthy habits. Dr. Abu understands the importance of bringing joy and humor to therapy. He aims for clients to feel more empowered and joyful after each session.

Currently, Dr. Abu is only available for remote tele-therapy sessions. He looks forward to working with you, or with a loved one in need of counseling.


Message to clients

Greetings, thank you for considering my counseling services for yourself, or for a loved one. It takes courage and humility to seek support for one’s mental health. When it comes to finding a therapist that is right for you, it is important to shop around and find someone you connect with. I offer new clients a special 4-session deal to determine if my counseling services are worth their time and hard-earned money. The 4-session deal totals $600.

I do not expect clients to receive counseling services indefinitely. Sessions would start weekly, and then progress less frequently depending on client’s progress towards their goals. Depending on client’s comfort and progress, sessions will transition bi-weekly, then monthly, and then on an as-needed basis. The end goal is for clients to become independent and skillful in maintaining their mental health and well-being.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits




Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Abu Nasim is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Sliding scale: $175 - $250

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 5pm - 7pm
  • Tue 7am - 8pm
  • Wed 5pm - 8pm
  • Thu 5pm - 8pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Jamaica practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Just Kids Early Childhood Learning Center, Psychologist, 2019 - Present
Kids Time Therapy, Psychologist, 2018 - 2022

Fordham University, Ph.D. School Psychology, 2018
St. John's University, B.A. Psychology, 2012


Licensure

New York: 024162


Languages

Bengali

English