Alex Winnicki(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Washington
Anxiety - Couples counseling- Depression- Relationship issues-Self-esteem- Trauma-
Alex Winnicki
(She/Her/Hers)
See Alex's Details for:
Professional statement
My goal is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with a harsh inner critic. I welcome individuals and couples looking for greater self-awareness, connection, and emotional growth. My aim is to explore with curiosity and kindness the aspects of life clients wish to attend.
Sessions with me often explore the interplay between conscious and unconscious processes, shedding light on how past experiences, relationships, and emotions influence current behavior and thought patterns. By attuning to the deeper aspects of oneself, clients gain insight into unresolved conflicts that may be impacting their mental health and well-being.
I am a relational therapist which means that I am a very real person in the room. I also value imperfection, awkwardness and the messiness of life and relationships. I'm a fan of being human and all it entails.
Work and Education
Years of Experience: 9 years
Bastyr University, MACP, 2016
Licensure
Washington: LH61006273Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
Alex Winnicki is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$250 (50min)
- Sliding scale:$150 - $250
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
- Multiple times a week