He/Him/HisLicensed Marriage and Family Therapist, LMFT Specialties • Insurance & Fees • Locations
Alex Ly is a licensed Marriage and Family Therapist based in Fremont, CA, offering both in-person and online sessions across California. He specializes in helping disconnected, anxious, and overwhelmed adults to heal and reconnect with themselves. Alex adopts a empathic approach focused on processing and healing the emotional pain and trauma that clients often try to escape. His therapy environment is characterized by curiosity, engagement, and a balance of being seen and challenged, facilitating transformative change.
His clients struggle with grappling with feelings of inadequacy and being overwhelmed. Alex helps them address the problems that come with the avoidance of intense emotions or over-reliance on rational solutions. Utilizing Brainspotting, he accesses the trauma stored in the body, offering a path to healing that extends beyond conventional talk therapy. This approach allows for significant transformations, enabling individuals to integrate and accept their emotions as natural parts of their existence.
The outcomes of therapy under Alex's guidance are profound, with clients experiencing true transformation. They learn to face rather than flee from their emotions, leading to a reconnection with themselves on a deeper level.
Those in search of deep, transformative therapy are encouraged to reach out to Alex Ly for a free 15-minute consultation, opening the door to healing and rediscovery.
Race & cultural identity - I focus on integrating your cultural experience and identity into therapy and discuss how your cultural family upbringing affects you today.
Trauma - I focus on exploring, processing, and healing from childhood trauma, religious trauma, or relational trauma. I use Brainspotting, and other therapeutic methods to help further deep healing.
Family issues - I help you navigate, and process family issues, especially around family expectations, and needing to please your family.
Self-esteem - I help you process your feelings of inadequacy, and “not being good enough” by exploring the root causes behind your feelings.
Perfectionism - I help you overcome perfectionism by uncovering underlying feelings behind perfectionism and how perfectionism has helped you in childhood.
Alexander Ly is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 5 years
Western Seminary, MA Counseling, 2019