Alexandra Kenna, Therapist in Winchester, Massachusetts — Zencare
Alexandra  Kenna
Zencare Vetted

Alexandra Kenna

Psychologist, PhD
Massachusetts Not Accepting Online
Winchester Waitlist In-person
Updated April 30, 2022

Specialties & Expertise

  • Generalized anxiety
  • Trauma
  • Work and career stress
  • Relationships
  • ADHD
  • Mild traumatic brain injury

Professional statement

Dr. Alexandra Kenna is a psychologist in Winchester, MA specializing in anxiety disorders, including generalized anxiety, social anxiety, and post-traumatic stress disorder. Dr. Kenna also has expertise in work and career challenges, depression, trauma, and relationship issues. Having trained at a college counseling center, she has abundant experience in helping students and young professionals navigate career transitions and manage career stress. Drawing on her extensive experiences as a psychologist at the VA, Dr. Kenna also has a marked expertise in helping individuals recover from trauma.

Dr. Kenna specializes in career and workplace challenges, supporting clients as they discover their professional identity and search for meaningful work. She helps clients identify their unique strengths, build self-confidence, and take proactive steps towards their career goals, whether that is starting a first job, seeking promotions, shifting fields, or returning to the workplace after being away for any duration of time.

Dr. Kenna utilizes a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy, and takes a trauma-informed approach to therapy. She also incorporates psychoeducation, engaging each client as an active partner in determining treatment goals and offering warm, supportive guidance along the way.


Message to clients

Finding the right therapist can be challenging. My goal is to offer you the opportunity to ask questions and find out what it would be like to work with me so that you feel comfortable and assured. My work with clients is direct and straight forward and my approach is collaborative and focused on making manageable changes toward improved life satisfaction. My style is warm, accessible and tailored to your individual needs and goals.


Specialties

Generalized anxiety - Generalized anxiety, social anxiety, panic attacks

Trauma - Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post-traumatic stress disorder)

Work and career stress - Navigating work-life balance and challenges related to unemployment, taking parental leave, transitioning career fields, and finding meaning and purpose in work

Relationships - Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Mild traumatic brain injury - Supportive and rehabilitative services for clients recovering from concussions and other brain injuries




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Alexandra Kenna is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Initial session: $250 (50min)
  • Consultation sessions with family : $250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed

Location(s)

Winchester practice
8 Winchester Place, Winchester, Massachusetts 01890
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 8:00am-3:30 pm
  • Thu Closed
  • Fri 8:00am- 3:30 pm
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 8:00am-4:00pm
  • Thu Closed
  • Fri 8:00am-4:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Private Practice, 2017 - Present
VA Boston Healthcare, 2008 - Present
Career Counselor, 2001 - 2003

Boston College, PhD, 2008
Boston College, MA in Counseling Psychology, 2001
Georgetown University, BS, 1996


Languages

English