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I hope this profile finds you in good health and high spirits. With a Master of Science in Professional Counseling, a life coach certification, and a Doctorate in Health and Wellness Leadership in progress, I am committed to helping you find practical and long-lasting solutions for your personal and professional life. My approach combines education and experience, integrating holistic methods like emotional coaching, resilience building, overcoming failure, and boosting confidence. This tailored approach recognizes that each individual is unique in their needs and aspirations. Feeling lost, stuck, or unable to identify the obstacles. By challenging your belief system and breaking old behavioral patterns, we will navigate the complexities of being a human being shaped by life experiences. Working with someone who can facilitate personal growth is of utmost importance. I will guide you through the darkest times, helping you discover the brighter side. My services are available. I can accommodate your needs whether you prefer in-person sessions or telehealth options. Feel free to contact me. I am currently offering free phone consultations, providing an opportunity to determine if I am the right fit for you. Rest assured, I am here to support you on your journey towards mental wellness.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.