She/Her/HersLicensed Professional Counselor, LPC Specialties • Insurance & Fees • Locations
Accepting new clients now for an October 1st start
I help women fully process emotions using researched based techniques to help relieve internalized stressed related to emotions held within the body.
I have a passion for using these evidenced base modalities of EMDR and/or Brainspotting.
I can provide you an understanding of your nervous system that will help you learn what your body is trying to communicate to you.
I will provide you a space in the counseling relationship that will help you compassionately explore your emotions while learning how to emotionally regulate.
-Fully **VIRTUAL** Practice available to anyone in WISCONSIN
-Offering EVENING (after 4pm) appointment times Monday-Wednesday to help accommodate any work or school schedule
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Trauma - Trained in Level 1 & 2 Brainspotting as well as EMDR basic training completed as of April 2023. Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Please contact for out of pocket rates
Years of Experience: 5 years
Evolve Healing, The Center for Healing Eating Disorders, Therapist for Outpatient, IOP & PHP, 2019 - 2023
Rogers Behavioral Health , Residentail Counselor/Therapist , 2015 - 2018
EMDR , Basic Training (Janurary- April 2023) , 2023
Brainspotting , Level 1(March & September 2020) & Level 2 (Janurary 2022), 2022
UW Whitewater , Masters of Counseling , 2018
UW Oshkosh, Psychlogy (Major) Communications (minor) , 2014