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I help women seeking deep emotional processing in the search of being calm, connected, and safe in their physical body so they are more able to live a life that is in alignment with their authentic self.
I can provide you an understanding of your nervous system that will help you learn what your body is trying to communicate to you.
I will provide you a space in the counseling relationship that will help you compassionately explore your emotions while learning how to emotionally regulate.
This process is done through the use of the evidenced base modality of EMDR as well as Brainspotting.
-Fully **VIRTUAL** Practice available to WISCONSIN residents
-Offering EVENING (after 4pm) appointment times Tuesday-Thursday to help accommodate any work or school schedule
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Trauma - Trained in Level 1 & 2 Brainspotting as well as EMDR basic training completed as of April 2023. Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Now accepting new clients seeking deep emotional processing in the search to be calm, connected and safe in their physical body so they can live a life in alignment with their authentic selves
Please contact for out of pocket rates
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.