Anna  Huff
Zencare Vetted

Anna Huff


Psychologist, PhD
New York Accepting Online
Updated May 17, 2023

Specialties & Expertise

  • Life transitions
  • Post-traumatic Stress Disorder (PTSD)
  • Trauma
  • Work stress
  • Mind-body connection

Professional statement

Dr. Anna Huff is a Psychologist located in New York, NY. Dr. Huff works with young adults and adults who would like to work with a therapist to reach a greater level of wellbeing. Many of Dr. Huff’s clients start therapy because they feel overwhelmed with their stress, whether that’s from their relationships, workloads, or drive for high achievement. Others suffer from anxiety or depression, which might be the result of going through a major life transition or trauma. Dr. Huff enjoys working with LGBTQ clients and those who have an interest in the mind-body connection.

Dr. Huff practices several evidence-based, trauma-informed therapy modalities. Eye Movement Desensitization and Reprocessing (EMDR) helps clients integrate their traumatic experiences into their understanding of the past, which can help them feel safe in the present. Dr. Huff has additional training in EMDR therapy, and offers it to clients alongside several effective coping techniques to use in moments of distress. She also teaches clients the Emotional Freedom Technique, also called Tapping. This therapy modality combines somatic therapy with cognitive-based therapy techniques. Dr. Huff is passionate about guiding clients through meditation and mindfulness practices. Alongside being a therapist, Dr. Huff is a Level II Shamanic Reiki Provider.

Dr. Huff earned a PhD in Clinical Forensic Psychology with a concentration in Victimology. She also holds a Master’s degree in Organizational Behavior, and has extensive training in EMDR and Tapping therapy techniques. She views thoughts and feelings as forms of energy, and helps clients to resolve and release the negative energies that hold them back.

Message to clients

Hi, my name is Anna. I provide individual therapy from a holistic framework using Eye Movement and Desensitization Reprogramming (EMDR), EFT and TFT (tapping methods), meditations, and talk therapy. Maybe you’re experiencing mental and emotional distress - anxiety, depression, trauma, work or relationship stress, life transitions, etc. You are not alone. Most of us have experienced some form of distress. In sessions, I work from the framework that our dis-ease does not want to be maintained, it wants to be resolved and released. Our distress provides an avenue to our freedom and to the expansion of our consciousness. In therapy sessions, you can gain an understanding of how to utilize thoughts, emotions, perceptions, etc. in helpful manners. You can also gain increased freedom from your past with the ability to live more fully in your present. My approach fosters personal power and self-mastery helping you to understand and utilize your creative capacity.


Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally


  • Adults (24+)
  • Young adults (18-24)


  • Aetna
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $225 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8 a.m. - 5 p.m.
  • Tue 8 a.m. - 4 p.m.
  • Wed Closed
  • Thu 8 a.m. - 4 p.m.
  • Fri 8 a.m. - 5 p.m.
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years

Private Practice, Clinical Psychologist, 2017 - Present
Thriving Center of Psychology, Clinical Psychologist, 2020 - 2022
Sterling Behavioral Health Services, Psychology Post-Doctoral Candidate and Clinical Psychologist, 2015 - 2017

The Center for Excellence in EMDR Therapy, Intensive EMDR Basic Training Course, 2021
Association for Comprehensive Energy Psychology, Emotional Freedom Techniques, 2021
Suzanne Connolly Workshops, Evidence Based Thought Field Therapy, 2021
Alliant International University, PhD in Clinical Forensic Psychology, Concentration in Victimology, 2015
California School for Professional Studies, M.A. in Organizational Behavior, 2012
University of Arkansas at Little Rock, B.A. in Business Management, Emphasis in Entrepreneurship, 2007


New York: 022365